Ukuthatha indlela
Thatha isipuni esisodwa isikhathi ngasinye, cishe u-1 kuye ku-1.5 amagremu, bese uyithatha ngamanzi afudumele, isigamu sehora ngemuva kokudla kwasekuseni nasekuseni, ngisho nengxenye yenyanga.
Umthamo wansuku zonke
Umthamo omuhle kakhulu wansuku zonke ngama-2 kuya ku-3 amagremu, kanye ekuseni kanye nakusihlwa.
Ukuthatha isikhathi
Ngokuya ngemigomo yemithi yendabuko yamaShayina, ukuthatha isikhathi okujwayelekile imizuzu engama-30-60 ngaphambi nangemva kokudla, futhi umphumela ungcono kakhulu. Ngoba i-enzyme efihliwe esiswini iyona esebenza kakhulu ngalesi sikhathi, kuhambisana ne-peristalsis yesisu, ukudla okuthathwe ngaphambi nangemva kokudla kungagaywa kancane ngokudla esiswini bese kuhlala esiswini isikhathi eside isikhathi, esivumelana kakhulu nokumuncwa kwezakhamzimba. Ngakho-ke, isikhathi sokuthatha sibalulekile kumphumela waso. Lapho uthatha izithasiselo zezempilo, isikhathi sokuthatha kufanele sibanjwe kahle.
Ukulondolozwa kweCordyceps powderedit
I-Cordyceps powder ilula ukumunca umswakama, futhi izokhiqiza isikhutha nokubola ngemuva kwesikhathi eside. Okwesibili, ukukhanya okukhulu kuzobangela i-oxidation. Ngenxa yalokhu, izithako ezisebenzayo zeCordyceps sinensis ziyancipha. Ngakho-ke, i-cordyceps powder kufanele igcinwe endaweni ephansi yokushisa, emnyama, futhi eyomile. Imikhiqizo yanoma yiluphi uhlobo ingaphansi kwemikhawulo yesikhathi sokugcina, futhi iCordyceps sinensis iyathinteka. Uma izinto zokupakisha nezimo zokugcina zilungile, isikhathi sokugcina esihlobene siyoba side Kepha ngenxa yokuthi iCordyceps kulula ukuncela umswakama, kulula ukuyibumba ngemuva kokumunca umswakama, futhi ngasikhathi sinye, kulula ukuthi ifakwe i-oxidized, ngakho-ke isikhathi sokugcina akufanele sibe side kakhulu, ngaphandle kwalokho sizothinta ukusebenza kweCordyceps.